By Patricia O’Gorman, PhD
Author of
The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14)
The Resilient Woman: Mastering the 7 Steps to Personal Power (2013)
Healing Trauma Through Self-Parenting—The Codependency Connection (2012)
Our girly thoughts define us. They tell us what we can and cannot do. They encase us in the known and confine us to the acceptable. And they promise punishment if we move outside of these defined walls.
So what does living without your girly thoughts look like? How does it feel? And most important, how do you begin?
A Picture IS Worth a Thousand Words
If you want a life that is not ruled by your girly thoughts, then BREAK FREE. Feel your inner freedom and joy.
Is that hard work? Yes, of course it is. You were confined. But see what happens when you risk leaving the known.
Break Through From Your Mold By Zenos Frudakis, Philadelphia, Pennsylvania, USA.
Dare to Feel Your Real Power
When you dare to break free from what has been confining you, you can begin to sense you true power. Sit back and feel your unencumbered energy surge through you. Allow yourself to know the energy that can emanate through your perfectly imperfect body.
Expansion by Paige Bradley, New York, USA
As you reject your girly thoughts and embrace your personal power, you open yourself to living a life free of the constraints imposed by these toxic self-judgments, freeing yourself to live a life based upon who you so gloriously are.
Let me know how you are tackling your girly thoughts. Send me a comment, or an email at girlythoughtsdetox@gmail.com.